Xylitol gum is good for you

Decay starts when you eat sugar, bacteria use sugar and produce acids which attack the surface of your teeth. By chewing gum, you are increasing the amount of saliva, hence washing your teeth of sugar and bacteria.In order to receive the benefits of sugarless gum, you should chew it for 20 minutes after eating, especially if you are unable to brush your teeth immediately after eating. Gum should never replace your time for brushing and flossing, but it can be an aid until you are able to give your teeth a good cleaning.




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